UPDATED Tramp & Tumble Regional Schedule

We have received updated (again!) information for T&T Regionals this weekend, we sincerely apologize for the delay in this information, but it was just sent to us. The Regional Chair welcomed a new baby into his family last Saturday, so he has been busy :). The updated schedule can be found at the link below:

Tramp & Tumble Updated Schedule 5.12.15


Thank you for your patience and go Team Sun Country!

USAG Girls Optional Team and TOPs Schedule Changes for April

Please acknowledge the following schedule changes for the month of April. This is our last month of heavy competition, and we are traveling every weekend! So, we appreciate your cooperation as we finish up this amazing season! 🙂

TOPS B Friday practices for the month of April have been moved to the following dates: 4/8, 4/15, and 4/22 from 2:30-4 pm

Optional Team practices on Thursday, 4/9, and Saturday, 4/11, remain AS SCHEDULED for those athletes that have no conflict due to the State meet.

There is NO TOPs A practice Saturday morning, 4/11, as the majority of the group will be at the State meet.

Optional Team and TOPs practices scheduled for Saturday, 4/18, have been MOVED to Sunday, 4/19, to allow for Mary and Apples to return from Regionals. TOPs A 11:30-1 pm; Optionals 1-5 pm.

Optional Team practice on Thursday, 4/23, will remain as scheduled for those athletes that have no conflict due to the Regional meet. All practice on Saturday, 4/25, is cancelled.


Thank you for your support!

USAG Boys Practice Schedule Change on April 6th

Boys team practice has been re-scheduled on Monday, April 6th:

Boys Level 6-10: 9am-1pm
Boys Level 4-5: 1-4pm

USAG Girls Optionals Practice Schedule Change

Regularly scheduled Saturday morning practice this weekend has been moved to this Friday evening, 4/3, from 5-9 pm. There will be no Saturday morning TOPs practice this weekend. We apologize for the somewhat late notice, but wanted to be able to offer you a whole weekend off for the holiday! Thanks so much for your cooperation!

USAG Girls Spring Break Schedule

USAG Girls will be on the follow schedule for the week of 3/23:



M-F: 9-1 pm – Friday practice will be for Level 6/7s only with Coach Mark while the 8/9s are at State Meet.



Developmental – T,F: 1-3 pm

Level 2 – M, W, F: 1-4 pm

Level 3-5 – M,T,R,F: 1-4 pm


TOPS A: Wednesday: 1:15-3:15 pm; Friday: 1-2:30 pm (With Coach Greg)

TOPS B: Monday: 4-5 pm; Wednesday: 1:15-3:15 pm


Good Friday, 4/3:

Optionals – 9-1 pm

Compulsory L2-5: 1-4 pm


No Saturday practice on 4/4. A whole weekend off! How exciting!

Practice Change 2/16

On Monday, 2/16, we will have our early schedule due to no school:


Girls and Boys Optionals: 9-1 pm

Girls and Boys Compulsory: 1-4 pm

Team Sun Country

Optional Practice Change 1/17

Due to the Swamp Invite being hosted on the weekend of 1/17, we will be rescheduling Saturday morning practice. Since most of the kids are out of school Friday, 1/16, we will have morning practice from 9-1.

For the girls who have school that day, we are asking they come in from 3:30-6:30 pm. For the girls that also will be participating in the Gator gymnastics meet, they may leave whenever necessary, but preferrably as late as possible.

TOPs practice will also be moved to Friday morning from 7:30-9 am.

Yay for a weekend off! 🙂

Schedule Change 11/21-11/23

Friday, November 21 – Girls Optional Workout Rescheduled for 5-9 pm

Saturday, November 22 – No TOPS or Optional Workouts (all coaches will be out of town for meets)

Sunday, November 23 – TOPs A 4:30-6 pm; TOPs B 6-7:30 pm


The compulsory season is coming to an end. We appreciate you being so cooperative with all of our schedule changes throughout the season.

Holiday Schedule Changes

Attached is your teams holiday schedule.

Holiday Schedule 2014-15

Thank you,

Team Sun Country